Take This Shit Personal
By The Barefoot Therapist
Take This Shit PersonalNov 14, 2022
Stop waiting for someone to choose you & you choose you
Welcome! I am so glad you took the time out to share with me today. Let me know what you think in the comments. I hope to see you back soon.
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Tiktok - https://www.tiktok.com/@thebarefoottherapistt
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Facebook - https://www.facebook.com/takethisshitpersonal
Facebook Group: https://www.facebook.com/groups/thebarefootgroup
Websites :
Take the FREE self-help course on BOUNDARIES @
https://thebarefootacademy.teachable....
Self-exploration/discovery workbook & Dope ass products by me ...
https://www.themahoganyprojek.com/pro...
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing
Disclaimer: The views and opinions expressed in this video and on the the barefoot therapist Youtube Channel do not necessarily reflect the opinion of Sharde’ O. and The Mahogany Projek Youtube Channel. All topics are for entertainment purposes only! comedy satire TV-MA Viewer discretion is advised. All commentary is Alleged.
If it's not working: Why are you trying to make it work?
Welcome! I am so glad you took the time out to share with me today. This video explores redirecting yourself when what your doing isn't working. Let me know what you think in the comments. I hope to see you back soon.
Don't forget to Like. Subscribe. Share.
FOLLOW ME @ …
Tiktok - https://www.tiktok.com/@thebarefoottherapistt
Instagram - https://www.instagram.com/thebarefoottherapist/
Facebook - https://www.facebook.com/takethisshitpersonal
Facebook Group: https://www.facebook.com/groups/thebarefootgroup
Websites :
Take the FREE self-help course on BOUNDARIES @
https://thebarefootacademy.teachable....
Self-exploration/discovery workbook & Dope ass products by me ...
https://www.themahoganyprojek.com/pro...
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing
Disclaimer: The views and opinions expressed in this video and on the the barefoot therapist Youtube Channel do not necessarily reflect the opinion of Sharde’ O. and The Mahogany Projek Youtube Channel. All topics are for entertainment purposes only! comedy satire TV-MA Viewer discretion is advised. All commentary is Alleged.
Embracing Discomfort: Season 3 Opener
Don't forget to Like. Subscribe. Share.
FOLLOW ME @ …
Tiktok - https://www.tiktok.com/@thebarefoottherapistt
Instagram - https://www.instagram.com/thebarefoottherapist/
Facebook - https://www.facebook.com/takethisshitpersonal
Facebook Group: https://www.facebook.com/groups/thebarefootgroup
Websites :
Take the FREE self-help course on BOUNDARIES @
https://thebarefootacademy.teachable....
Self-exploration/discovery workbook & Dope ass products by me ...
https://www.themahoganyprojek.com
Being grateful never goes out of style
Welcome! I am so glad you took the time out to share with me today. This video explores the concepts of gratitude and honoring the things we are gifted with. Let me know what you think in the comments. I hope to see you back soon.
Don't forget to Like. Subscribe. Share.
FOLLOW ME @ …
Tiktok - https://www.tiktok.com/@thebarefoottherapistt
Instagram - https://www.instagram.com/thebarefoottherapist/
Facebook - https://www.facebook.com/takethisshitpersonal
Facebook Group: https://www.facebook.com/groups/thebarefootgroup
Websites :
Take the FREE self-help course on BOUNDARIES @
https://thebarefootacademy.teachable....
Self-exploration/discovery workbook & Dope ass products by me ...
https://www.themahoganyprojek.com/pro...
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing
Disclaimer: The views and opinions expressed in this video and on the the barefoot therapist Youtube Channel do not necessarily reflect the opinion of Sharde’ O. and The Mahogany Projek Youtube Channel. All topics are for entertainment purposes only! comedy satire TV-MA Viewer discretion is advised. All commentary is Alleged.
Tenderness: Finding empathy for ourselves
Welcome! I am so glad you took the time out to share with me today. This video explores the concept of providing grace and consideration to ourselves and the potential barriers getting in the way of doing that. Let me know what you think in the comments. I hope to see you back soon.
Don't forget to Like. Subscribe. Share.
FOLLOW ME @ …
Tiktok - https://www.tiktok.com/@thebarefoottherapistt
Instagram - https://www.instagram.com/thebarefoottherapist/
Facebook - https://www.facebook.com/takethisshitpersonal
Facebook Group: https://www.facebook.com/groups/thebarefootgroup
Websites :
Take the FREE self-help course on BOUNDARIES @
https://thebarefootacademy.teachable....
Self-exploration/discovery workbook & Dope ass products by me ...
https://www.themahoganyprojek.com/pro...
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing
Disclaimer: The views and opinions expressed in this video and on the the barefoot therapist Youtube Channel do not necessarily reflect the opinion of Sharde’ O. and The Mahogany Projek Youtube Channel. All topics are for entertainment purposes only! comedy satire TV-MA Viewer discretion is advised. All commentary is Alleged.
Accepting shit you shouldn't to avoid losing folks
Welcome! I am so glad you took the time out to share with me today. This video explores the concept of living in fear of losing others and accepting things you shouldn't as a result. Let me know what you think in the comments. I hope to see you back soon.
Don't forget to Like. Subscribe. Share.
Facebook: https://www.facebook.com/groups/thebarefootgroup/
Instagram: @thebarefoottherapist
Take the FREE self-help course on BOUNDARIES @
https://thebarefootacademy.teachable.com/
Self-exploration/discovery workbook & Dope ass products by me ...
https://www.themahoganyprojek.com/product-page/
#mentalhealth #mentalhealthawarness #mentalhealthmatters #therapy #balcktheraprists #selflove #selfcare #counseling #blackcounselors #suicideprevention #psychology #health #wellness #anxiety #therapistnearme #therapistofinstagram #therapist #publicspeaker #facilitator #advocate #blacktherapists #virginiatherapist #Virginiatherapist #lgbtqadvocate #lgbtqcounselor #lgbtqtherapist #lgbtqtherapy
If your done, stop trying to convince him/her. Be done.
Welcome! I am so glad you took the time out to share with me today. This video explores the idea of convincing others to do our dirty work. How does that look? Let me know what you think in the comments. I hope to see you back soon.
Don't forget to Like. Subscribe. Share.
Facebook: https://www.facebook.com/groups/thebarefootgroup/
Instagram: @thebarefoottherapist
Take the FREE self-help course on BOUNDARIES @
https://thebarefootacademy.teachable.com/
Self-exploration/discovery workbook & Dope ass products by me ...
https://www.themahoganyprojek.com/product-page/
#mentalhealth #mentalhealthawarness #mentalhealthmatters #therapy #balcktheraprists #selflove #selfcare #counseling #blackcounselors #suicideprevention #psychology #health #wellness #anxiety #therapistnearme #therapistofinstagram #therapist #publicspeaker #facilitator #advocate #blacktherapists #virginiatherapist #Virginiatherapist #lgbtqadvocate #lgbtqcounselor #lgbtqtherapist #lgbtqtherapy
Stop, drop, complain ...
Welcome! I am so glad you took the time out to share with me today. This video explores the concept of complaining and how that impacts our daily living experience. Let me know what you think in the comments. I hope to see you back soon.
Don't forget to Like. Subscribe. Share.
Facebook: https://www.facebook.com/groups/thebarefootgroup/
Instagram: @thebarefoottherapist
Take the FREE self-help course on BOUNDARIES @
https://thebarefootacademy.teachable.com/
Self-exploration/discovery workbook & Dope ass products by me ...
https://www.themahoganyprojek.com/product-page/
#mentalhealth #mentalhealthawarness #mentalhealthmatters #therapy #balcktheraprists #selflove #selfcare #counseling #blackcounselors #suicideprevention #psychology #health #wellness #anxiety #therapistnearme #therapistofinstagram #therapist #publicspeaker #facilitator #advocate #blacktherapists #virginiatherapist #Virginiatherapist #lgbtqadvocate #lgbtqcounselor #lgbtqtherapist #lgbtqtherapy
How does what you wear, expose who you are?
Welcome! I am so glad you took the time out to share with me today. This video explores the concept of dress being a reflection of your internal personhood. Let me know what you think in the comments. I hope to see you back soon.
Don't forget to Like. Subscribe. Share.
Facebook: https://www.facebook.com/groups/thebarefootgroup/
Instagram: @thebarefoottherapist
Take the FREE self-help course on BOUNDARIES @
https://thebarefootacademy.teachable.com/
Self-exploration/discovery workbook & Dope ass products by me ...
https://www.themahoganyprojek.com/product-page/
#mentalhealth #mentalhealthawarness #mentalhealthmatters #therapy #balcktheraprists #selflove #selfcare #counseling #blackcounselors #suicideprevention #psychology #health #wellness #anxiety #therapistnearme #therapistofinstagram #therapist #publicspeaker #facilitator #advocate #blacktherapists #virginiatherapist #Virginiatherapist #lgbtqadvocate #lgbtqcounselor #lgbtqtherapist #lgbtqtherapy
Once you compare, you always compare.
Welcome! I am so glad you took the time out to share with me today. This video explores the concept of comparisons and how that impacts our mental and emotional health. Let me know what you think in the comments. I hope to see you back soon.
Don't forget to Like. Subscribe. Share.
Facebook: https://www.facebook.com/groups/thebarefootgroup/
Instagram: @thebarefoottherapist
Take the FREE self-help course on BOUNDARIES @
https://thebarefootacademy.teachable.com/
Self-exploration/discovery workbook & Dope ass products by me ...
https://www.themahoganyprojek.com/product-page/
#mentalhealth #mentalhealthawarness #mentalhealthmatters #therapy #balcktheraprists #selflove #selfcare #counseling #blackcounselors #suicideprevention #psychology #health #wellness #anxiety #therapistnearme #therapistofinstagram #therapist #publicspeaker #facilitator #advocate #blacktherapists #virginiatherapist #Virginiatherapist #lgbtqadvocate #lgbtqcounselor #lgbtqtherapist #lgbtqtherapy
Love you down: Loving down someone the way they want to be loved
Welcome! I am so glad you took the time out to share with me today. This video explores the concept of love and the idea that loving someone the way they want to be loved can be a challenge if your love language is different from theirs. Let me know what you think in the comments. I hope to see you back soon.
Don't forget to Like. Subscribe. Share.
Facebook: https://www.facebook.com/groups/thebarefootgroup/
Instagram: @thebarefoottherapist
Take the FREE self-help course on BOUNDARIES @
https://thebarefootacademy.teachable.com/
Self-exploration/discovery workbook & Dope ass products by me ...
https://www.themahoganyprojek.com/product-page/
#mentalhealth #mentalhealthawarness #mentalhealthmatters #therapy #balcktheraprists #selflove #selfcare #counseling #blackcounselors #suicideprevention #psychology #health #wellness #anxiety #therapistnearme #therapistofinstagram #therapist #publicspeaker #facilitator #advocate #blacktherapists #virginiatherapist #Virginiatherapist #lgbtqadvocate #lgbtqcounselor #lgbtqtherapist #lgbtqtherapy
The Lifestyle of Suffering
Welcome. I am so glad you took the time out to share with me today. This episode focuses on the the concept of adopting the lifestyle of suffering and how that impacts your living circumstances. I hope to see you back soon.
Don't forget to Like. Subscribe. Share.
Facebook: https://www.facebook.com/groups/thebarefootgroup/
Instagram: @thebarefoottherapist
Take the FREE self-help course on BOUNDARIES @
https://thebarefootacademy.teachable.com/
Self-exploration/discovery workbook & Dope ass products by me ...
https://www.themahoganyprojek.com/product-page/
#mentalhealth #mentalhealthawarness #mentalhealthmatters #therapy #balcktheraprists #selflove #selfcare #counseling #blackcounselors #suicideprevention #psychology #health #wellness #anxiety #therapistnearme #therapistofinstagram #therapist #publicspeaker #facilitator #advocate #blacktherapists #virginiatherapist #Virginiatherapist #lgbtqadvocate #lgbtqcounselor #lgbtqtherapist #lgbtqtherapy
Manifesting Your Destiny
This episode explores the process of self-examination. This episode features a special guest : Shaquetta S. This conversation speaks at length about her personal process of exploration and examination.
Follow me on ...
Facebook:@takethisshitpersonal
Instagram: @thebarefoottherapist
Check out my website:
https://thebarefoottherapist.org
Get my books/cards:
Finding Me: https://store.bookbaby.com/book/finding-me
The Conversation Journal: The Couple Edition : https://store.bookbaby.com/book/The-Conversation-Journal
Couple Conversation Cards: https://www.themahoganyprojek.com/product-page/conversation-cards-couple-s-edition
Online Workshops/Courses:
Fighting the Fight Worth Fighting
This episode explores the concept of fighting the fight worth fighting. This conversation speaks at length about what it means to choose your battles, be strategic about how and where you invest your energy.
Follow me on ...
Facebook:@takethisshitpersonal
Instagram: @thebarefoottherapist
Check out my website:
https://thebarefoottherapist.org
Get my books/cards:
Finding Me: https://store.bookbaby.com/book/finding-me
The Conversation Journal: The Couple Edition : https://store.bookbaby.com/book/The-Conversation-Journal
Couple Conversation Cards: https://www.themahoganyprojek.com/product-page/conversation-cards-couple-s-edition
Online Workshops/Courses:
Owning Your Truth
This episode explores the process of self-examination. This episode features a special guest : Shaquetta S. This conversation speaks at length about her personal process of exploration and examination.
Follow me on ...
Facebook:@takethisshitpersonal
Instagram: @thebarefoottherapist
Check out my website:
https://thebarefoottherapist.org
Get my books/cards:
Finding Me: https://store.bookbaby.com/book/finding-me
The Conversation Journal: The Couple Edition : https://store.bookbaby.com/book/The-Conversation-Journal
Couple Conversation Cards: https://www.themahoganyprojek.com/product-page/conversation-cards-couple-s-edition
Online Workshops/Courses:
How do we wear desperation?
This episode explores the process of self-examination. This episode features a special guest : Shaquetta S. This conversation speaks at length about her personal process of exploration and examination.
Follow me on ...
Facebook:@takethisshitpersonal
Instagram: @thebarefoottherapist
Check out my website:
https://thebarefoottherapist.org
Get my books/cards:
Finding Me: https://store.bookbaby.com/book/finding-me
The Conversation Journal: The Couple Edition : https://store.bookbaby.com/book/The-Conversation-Journal
Couple Conversation Cards: https://www.themahoganyprojek.com/product-page/conversation-cards-couple-s-edition
Online Workshops/Courses:
Examining Your Personhood
This episode explores the process of self-examination. This episode features a special guest : Shaquetta S. This conversation speaks at length about her personal process of exploration and examination.
Follow me on ...
Facebook:@takethisshitpersonal
Instagram: @thebarefoottherapist
Check out my website:
https://thebarefoottherapist.org
Get my books/cards:
Finding Me: https://store.bookbaby.com/book/finding-me
The Conversation Journal: The Couple Edition : https://store.bookbaby.com/book/The-Conversation-Journal
Couple Conversation Cards: https://www.themahoganyprojek.com/product-page/conversation-cards-couple-s-edition
Fear Get Out Of My Way
This episode explores the concept of fear and its impact on goal setting and accomplishing. This episodes provides insight on helpful tips to move through your fear.
Follow me on ...
Facebook:@takethisshitpersonal
Instagram: @thebarefoottherapist
Check out my website:
https://thebarefoottherapist.org
Get my books/cards:
Finding Me: https://store.bookbaby.com/book/finding-me
The Conversation Journal: The Couple Edition : https://store.bookbaby.com/book/The-Conversation-Journal
Couple Conversation Cards: https://www.themahoganyprojek.com/product-page/conversation-cards-couple-s-edition
Purpose and Positioning
This episode explores the concepts of purpose and positioning and there impact on your perceived success.
Follow me on ...
Facebook:@takethisshitpersonal
Instagram: @thebarefoottherapist
Check out my website:
https://thebarefoottherapist.org
Get my books/cards:
Finding Me: https://store.bookbaby.com/book/finding-me
The Conversation Journal: The Couple Edition : https://store.bookbaby.com/book/The-Conversation-Journal
Couple Conversation Cards: https://www.themahoganyprojek.com/product-page/conversation-cards-couple-s-edition
Self-awareness. What does that mean?
This episode explores the concept self-awareness as it relates to us being present in the world and taking accountability for our shit.
Follow me on ...
Facebook:@takethisshitpersonal
Instagram: @thebarefoottherapist
Check out my website:
https://thebarefoottherapist.org
Get my books/cards:
Finding Me: https://store.bookbaby.com/book/finding-me
The Conversation Journal: The Couple Edition : https://store.bookbaby.com/book/The-Conversation-Journal
Couple Conversation Cards: https://www.themahoganyprojek.com/product-page/conversation-cards-couple-s-edition
Keep on Movin'
This episode briefly discusses the impact of 2020 and tools to take care of yourself.
Who am I?
This episode explores the question ... who am I and what that means in the bigger picture. This question seems to be plaguing those that have crossed the threshold of adulthood and are searching for purpose and value.